* Blueberry Mango Peach Ice Cream*
You don't have to go buy ice cream from the store any longer. Dairy is terrible for the human body which is why many people have dairy allergies, and have lactose intolerance. Dairy is hard for the body to break
*Vitamix Blender Review*
OMGGGGGG I LOVEEEEEEEE MY VITAMIX #Inserts flip here LOL!! WOOHOOO. I literally have had it just a couple days now, and all I can say is I cant believe I waited so long. I had to do a review right
**PEACH BANANA SMOOTHIE**
I have yet to meet a person who doesn't like smoothies. They are so yummy and so delicious, definitely one of my favorites. I must admit I have been spending much more time in the kitchen. (Practice makes perfect right)
**Avocado Lime Banana Pudding**
Who ever thought you could make healthy foods taste similar to some of your favorite treats. Avocados are a good source of healthy omega fats which your body can actually use and it won't store on your stomach, thighs, behind,
**Strawberry Mango Sorbet**
I could literally eat sorbet all day long, especially when it's super easy to make, all natural, delicious & nutritious. This is such a yummy treat! You can indulge for breakfast, lunch, dinner, or for an evening snack. Why purchase
*SWEET POTATOES*
So any food that starts with sweet, I am interested in trying haha. I often times have the biggest sweet tooth on earth, and instead of buying tons of bad filled sweets, why not find good sweet's that are actually
??? Whats In Your TOOTHPASTE???
The reason why I decided to stop using regular toothpaste: DANGERS OF FLUORIDE TOOTHPASTE READ HERE Fluoride is highly toxic and has been linked to many diseases. It has been banned in several countries,and has been linked to damaging fertility. Fluoride is
Sauteed *Garlic Spinach*
I have been working on ways to include more and more greens into my diet. I am not a big fan of the taste of spinach, so I had to be creative and find ways to make spinach taste good
*BLUEBERRY MANGO SMOOTHIE*
This *blueberry mango chia seeds smoothie* is packed with antioxidants and nutrients for your body. Find BLUEBERRY HEALTH BENEFITS CLICK HERE.Great dose of energy to start your day, or help get you through the day. I love making smoothies for
***Cinnamon Banana Peanut Butter Ice Cream***
This dessert is one of those almost to good to be true. YOU can make simple delicious ice cream with just a few items. I made this a few days in a row because its so good. I have had
*FRUIT* INFUSED *WATER*
*ARE YOU DEHYDRATED? *IS YOUR BODY SCREAMING FOR YOU TO DRINK WATER? *DO YOU PREFER THE TASTE OF JUICE, SODA OR ANYTHING OVER WATER? Yup that was me all day haha, I use to love me some juice. I would drink a