I loved the flavors of this tasty smoothie. I can seriously drink smoothies all day hahah 🙂

*Tropical Rain Forest Smoothie*

Ingredients (all organic):
2 Frozen Pears
1 Cup frozen strawberries
1/2 cup fresh pineapples
1 frozen mango
1/2-1 cup of coconut water
1/2 tsp of chia seeds


1. Place all your fruit inside blender + add your coconut water + chia seeds + blend until smooth

2. Pour inside of glass + top with chia seeds + fresh pineapples + Enjoy its so Yummy 😉


Thanks so much for checking out BeAHealthNutToo just a few announcements below:

***Sooo excited to announce BeAHealthNutToo now has its very own reusable tote bags. Woohooo check them out http://lashananicole.com/store/products/beahealthnuttoo-tote-bag/

***If you need smoothie recipes you can download my smoothie ebook “Smoothie Luscious” today. I also have a juice ebook “The 21 Day Juice Habit” if you are looking to detox and cleanse your body from within. Find both now available on the store page.

*** Raw Food Tutorials are up on http://www.youtube.com/loveshananicole

Hugs & Happy Tropical Smoothie Drinking 😉
LaShana Nicole