*Foods That Fight Off Parasites*
Internal parasites enter the body from various sources including raw and under cooked meat, impure water, sugar, refined carbohydrates, inadequately washed fruit,veggies, or through the mouth after touching a animal or contaminated surface or food. Parasites are organisms that live inside
*Wakame Seaweed Salad*
Wakame seaweed is not only delicious, but it is also very healthy. It helps to prevent diabetes, blood clotting, heart disease, viral infections, and it promotes healthy immunity. It is filled with iodine which helps to balance the thyroid gland
*Mushroom Stir-Fry*
I have been in the kitchen a lot more lately creating more main mushroom dish recipes for all of you. I know making the healthy transition can be difficult when you have no idea what to eat or where to