The benefits of eating raw foods Raw foods are amazing for the body --- they help to naturally cleanse, purify, alkalize, and flush toxins from your system. Raw living foods contain enzymes, which are crucial for digestion. The living enzymes

Bad breath can be embarrassing. Many people suffer from halitosis which is a condition that is unpleasant and causes chronic bad breath. There are several things that can cause bad breath including bad dieting, dry mouth caused by dehydration, smoking,

Coconut is amazing for internal and external purposes. Taking one-two tablespoons everyday can provide so many healing properties and its super affordable. I prefer to take mine in liquid form by melting the coconut oil. Lets discuss: *Benefits of Extra Virgin

For generations we have been told that consuming dairy products such as milk, yogurt, cheese, ice cream etc was really good for the human body and we needed to consume them in order to get essential nutrients. I consumed dairy

If you are considering going vegan and have no idea where to start this blog is for you. Below you will find some tips to help you get started. Regardless of if you are a meat eater, fast food lover,

Lets discuss why raw apple cider vinegar is seriously so amazzzziinngggggg. Its not only good for the internal but the external as well. *Raw Apple Cider Vinegar Benefits* 1. Apple Cider Vinegar can naturally remove bad smells. If you have a room like

So everyone who knows me found out about my little secret of being slightly obessed with essential oils. I absolutely love them and not only do they smell YUMMY, but they have sooo many health benefits & healing properties. This

  You no longer have to use a ton of dangerous toxic chemicals while trying to whiten your teeth. Below you will find a few effective ways to help remove stains and give you nice pearly whites. Remember nothing happens over

  Its true you can get lots of protein from plant based sources. "If I stop eating meat where will I get my protein?" is one of the most asked questions. I have not lost any weight since my no-meat transition.

1. Drink a ton of water Drinking water in general is super amazingggg for your body. It not only keeps you hydrated but it helps to flush toxins from your body and it also helps to keep your digestive system moving

It is very important that we take care of our bodies internally as well as externally. Skin is the largest living organ on the body, it constantly regenerates itself, and it is vital that the skin gets proper care. One