*Date Berry Smoothie*
Dates are rich in vital nutrients. They contain dietary fiber which cleanses your colon naturally, and helps to prevent bad cholesterol. Dates contain potassium which helps lower your risk of stroke, controls your blood pressure, and they help to regulate
*Super Food Must-Haves*
Super foods are packed with a ton nutrition. When you consume super foods you are literally filling your body with essential vitamins, minerals, antioxidants, proteins and more. Lets discuss some of my absolute favorite super foods and why these gems
*Vegan Pancakes*
I have been trying to master making vegan pancakes from scratch and I finally nailed the recipe. Yippeee. These pancakes taste so good that I ate one without maple syrup haha. You will love them and they are super simple
