This raw antioxidant packed super food cereal bowl is the absolute perfect way to start your morning. Get ready to load your body with a ton of vitamins, minerals, and proteins. It is full of yummy nutrition. *Cereal Bowl Ingredients* 1/2 of

  *Summer Refresh Smoothie* Ingredients: (all organic) serving size: 2  1 Melon (Chop up and freeze overnight) 2 Frozen Plums 1 Frozen Banana  8 Fresh Strawberries 2 Cups of Alkaline Water (Add more if needed) Toppings: Rough chopped fresh plumes + kiwis Directions: 1. Place all of your ingredients inside

Cashews taste amazzzziiingggggggg as a milk substitute. Cashews are loaded with B vitamins,irons, potassium, zinc, magnesium, dietary fiber, healthy fats (which can help with lowering cholesterol), and protein. I will also include a link to my almond milk recipe below.

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