Lashana Gardner381Hello Lovelies❤

I’m LaShana Nicole Founder of BeAHealthNutToo® a holistic health and wellness brand. BeAHealthNutToo promotes holistic living, and encourages everyone to take care of their bodies physically,mentally,and spiritually. Since starting this company in April of 2013 I have been blessed to travel the world and share my experience with all of you. BeAHealthNutToo is becoming a one stop shop for all of your health and wellness needs. I am so grateful for this journey and I want to thank each of you for your support. 

On this website I will demonstate and show that it is possible to make quick, healthy and inexpensive meals. I share how to rid your body of toxic junk and cleanse from within. I wish I could say I was born eating healthy but that is definitely not the case. I use to eat terrible, I was a fast food queen, and was treating my body like a garbage dump. After experiencing some health issues including horrible acne, constipation, anemia, irregular menstrual cycles, and cyst on my ovaries I decided to stop taking my health for granted. I made the decision to stop consuming animal flesh/products and became a 80% raw foodist which was one of the best decisions I have ever made. Now I have been coined the ”Health Nut” of my family and I must say I have embraced my nickname quite well. They often joke with me and say ” You will be the last person living on earth because you eat so healthy” LOL.

I have always wanted to extend a helping hand by giving back and uplifting others. I am so grateful the Lord choose me to start a holistic health, fitness, beauty, and inspirational brand. I will use my personal testimonies, struggles, victories,and hardships to encourage all of you.

If you are looking for plant based recipes, health and beauty products, holistic health tips, beauty inspiration, uplifting weekly encouragement, and more you definitely came to the right place. 

Enjoy Y’all♥
Hugs & Happy Taking Care of Your Temple From the Inside Out♡

LaShana Nicole